B FREE Coaching and Wellness works to help create a real mind body connection with the healing process. Find Recover Evolve and Enjoy is a model developed by Ayanna Parrent to address the missing needs of the mind body experience in therapy. B FREE works with you through movement, mindfulness, meditation, yoga, writing and action steps to address the issues people are perceiving as current struggles and causing them pain in their life. Have fun while changing your life and feeling FREE!
Trauma and PTSD
MENTAL HEALTH SERVICES
Sliding Scale (Discounted Fee)
OTHER (24/7) RESOURCES:
- If in crisis, please call 911 or visit your local emergency room.
- (Talk) National Suicide Prevention Lifeline1-800-273-TALK – (Presione el 3 para Espanol)
- (Chat) Lifeline Chathttps://suicidepreventionlifeline.org/chat/
- (Text) Crisis Text LineText “HOME” to 741741