Mental Health Counselor
Hello, I’m Kimtrese! My purpose is to journey alongside you as you do your healing work. As a military veteran, I have been exposed to diverse cultures and can identify with challenges related to this lifestyle. I carefully create supportive, nonjudgmental spaces that make it safe for you to explore the difficulties that may be preventing you from living your best life. I strongly believe that relationships, empathy, and humor are three of the most powerful tools in helping clients experience lasting change. My greatest reward as a professional helper is watching my clients go from despair to possibility. I will aid you with releasing the ties of the past that may have attributed to today’s burdens. I will assist you with identifying and replacing learned patterns of behavior. We will identify your inner strengths and build your new “Normal” I specialize in helping women heal. I have a practical approach in which I implement art, music and other creative avenues that treat the body, soul, and spirit. We will work on building skills in the areas of reducing stress, regulating emotions, solving problems and building healthy interpersonal relationships.
Cognitive Behavioral (CBT)
Person-Centered Therapy (Rogerian)
Rational Emotional Behavior Therapy (REBT)
MENTAL HEALTH SERVICES
BlueCross and BlueShield
Magellan Behavioral Health
OTHER (24/7) RESOURCES:
- If in crisis, please call 911 or visit your local emergency room.
- (Talk) National Suicide Prevention Lifeline1-800-273-TALK – (Presione el 3 para Espanol)
- (Chat) Lifeline Chathttps://suicidepreventionlifeline.org/chat/
- (Text) Crisis Text LineText “HOME” to 741741