Welcome and congratulations for taking this step toward self-care! Healing through mindful growth-fostering connection is my mission. You might be feeling like tending to your emotional well-being is a luxury or even a privilege. Yet you've arrived here stressed, overwhelmed, exhausted, unmotivated, anxious or depressed, maybe even disconnected from loved ones, feeling not at-all yourself. When you ignore these feelings everything else suffers, your relationships, your work and your overall ability to thrive. In the midst of these experiences self-care is not self-indulgence, it is a well-overdue necessity. I am an Afro-Latina licensed psychologist with over 12 years of experience providing psychotherapy to individuals, couples and families. I have worked with caretakers of all kinds, students and professionals of all ages from diverse racial-ethnic backgrounds, genders and sexual orientations. I provide therapy in Spanish & English.
Trauma and PTSD
Mental Health ServicesIndividual Therapy
Out of Network
If in crisis, please call 911 or visit your local emergency room.
Other (24/7) resources:
- (Talk) National Suicide Prevention Lifeline 1-800-273-TALK - (Presione el 3 para Espanol)
- (Chat) Lifeline Chat https://suicidepreventionlifeline.org/chat/
- (Text) Crisis Text Line Text "HOME" to 741741