Mental Health Counselor
Hi there! My name is Alana and I am a Licensed Mental Health Counselor. Therapy can mean a number of things. For me, therapy means an authentic, genuine relationship where we work collaboratively on nourishing your self-acceptance and personal-fulfillment during any and all life transitions. Therapy will be a space for you to gain rich insights into yourself and your relationships that will allow you to begin to feel better. You are the master of your own life; I am simply a reflection of what you bring to therapy and your commitment to enacting meaningful change. I am a LGBTQ ally, sex positive, feminist, culturally affirming and aligning therapist trained in a number of modalities personalized to your experience. My specialities include addictive behavior, trauma, life transitions, mood disorders, women's issues, and relational issues.
Trauma and PTSD
Treatment ModalitiesCognitive Behavioral (CBT)
Dialectical Behavior Therapy (DBT)
Person-Centered Therapy (Rogerian)
Psychodynamic (Dynamic Therapy)
Mental Health ServicesIndividual Therapy
Out of Network
If in crisis, please call 911 or visit your local emergency room.
Other (24/7) resources:
- (Talk) National Suicide Prevention Lifeline 1-800-273-TALK - (Presione el 3 para Espanol)
- (Chat) Lifeline Chat https://suicidepreventionlifeline.org/chat/
- (Text) Crisis Text Line Text "HOME" to 741741